It has been quite a while since I last showed my face, but I’ve got good reason for it.Continue Reading
mental health recovery
Next week I have my last therapy session in the UK. Though I have been receiving on-and-off treatment for about eight years now, I have never had to face the idea of finishing therapy like this before. I wanted to write about my feelings towards it, what the treatment process was like, and what I plan to do next. I also want to share some of the things I’ve learned from therapy and give you my best mental health tips.
Other mental health posts
»Balancing Work And Health: What I’ve Learned«
»Things You Don’t Want to Hear When You’re Depressed«